Cullen Archer v5:00/r...4 row
15,715
Meters
1:10:00.0
Time
2:13.6
Pace
939
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,715 |
| Overall Time | 1:10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1293 |
| Drag Factor | 110 |
June 29, 2026 16:21:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,715 | 2:13.6 | 147 | 804 | 18 | 139 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 | 121 |
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 19 | 149 |
| 30:00.0 | 6,719 | 2:13.9 | 146 | 800 | 19 | 150 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 17 | 139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.