Cullen Archer v15:00/r...6 row
13,479
Meters
1:00:22.5
Time
2:14.3
Pace
735
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,479 |
| Overall Time | 1:00:22.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 102 |
July 01, 2026 17:32:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.5 | 13,479 | 2:14.3 | 144 | 730 | 18 | 134 |
| 15:00.0 | 3,192 | 2:20.9 | 125 | 728 | 17 | 117 |
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 19 | 140 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 18 | 128 |
| 15:00.0 | 3,488 | 2:09.0 | 163 | 860 | 20 | 146 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 19 | 134 |
| 5:22.5 | 1,171 | 2:17.7 | 134 | 692 | 19 | 139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.