Cullen Archer v5:00/r...3 row
12,510
Meters
55:23.1
Time
2:12.8
Pace
691
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,510 |
| Overall Time | 55:23.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1055 |
| Drag Factor | 110 |
July 12, 2026 17:52:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.1 | 12,510 | 2:12.8 | 149 | 748 | 19 | 134 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 16 | 118 |
| 45:00.0 | 10,357 | 2:10.3 | 158 | 842 | 20 | 152 |
| 5:23.1 | 1,102 | 2:26.5 | 111 | 7041 | 17 | 132 |
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Workout Graph
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