Cullen Archer v5:00/r...4 row
21,833
Meters
1:40:00.0
Time
2:17.4
Pace
1274
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,833 |
| Overall Time | 1:40:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1880 |
| Drag Factor | 109 |
July 13, 2026 16:19:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,833 | 2:17.4 | 135 | 764 | 18 | 141 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 17 | 116 |
| 45:00.0 | 10,078 | 2:13.9 | 146 | 800 | 19 | 144 |
| 45:00.0 | 9,678 | 2:19.4 | 129 | 742 | 19 | 155 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 19 | 152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.