Cullen Archer v5:00/r...4 row
21,381
Meters
1:40:00.0
Time
2:20.3
Pace
1283
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,381 |
| Overall Time | 1:40:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1857 |
| Drag Factor | 110 |
July 25, 2026 15:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,381 | 2:20.3 | 127 | 769 | 18 | 130 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 17 | 108 |
| 45:00.0 | 10,218 | 2:12.1 | 152 | 824 | 20 | 142 |
| 45:00.0 | 9,077 | 2:28.7 | 106 | 730 | 18 | 142 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 17 | 128 |
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Workout Graph
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