Cullen Archer 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
129
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 80 |
July 29, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 774 | 129 | 18 | 129 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 16 | 114 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 | 125 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 19 | 139 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 | 134 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.