Cullen Archer v15:00/r...12 row
26,536
Meters
2:00:00.0
Time
2:15.6
Pace
1569
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,536 |
| Overall Time | 2:00:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 2262 |
| Drag Factor | 109 |
July 31, 2026 18:23:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,536 | 2:15.6 | 140 | 784 | 18 | 138 |
| 15:00.0 | 3,259 | 2:18.0 | 133 | 756 | 17 | 130 |
| 15:00.0 | 3,508 | 2:08.2 | 166 | 868 | 19 | 144 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 124 |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 19 | 149 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 18 | 127 |
| 15:00.0 | 3,443 | 2:10.6 | 157 | 836 | 19 | 146 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 19 | 132 |
| 15:00.0 | 3,433 | 2:11.0 | 155 | 832 | 20 | 148 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 19 | 134 |
| 15:00.0 | 3,423 | 2:11.4 | 154 | 828 | 20 | 151 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 19 | 137 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 18 | 140 |
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Workout Graph
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