Cullen Archer v5:00/r...3 row
12,774
Meters
57:03.2
Time
2:13.9
Pace
678
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,774 |
| Overall Time | 57:03.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 110 |
August 24, 2026 15:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:03.2 | 12,774 | 2:13.9 | 145 | 713 | 17 | 131 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 17 | 118 |
| 45:00.0 | 10,226 | 2:12.0 | 152 | 822 | 18 | 141 |
| 7:03.2 | 1,481 | 2:22.8 | 120 | 5248 | 18 | 136 |
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Workout Graph
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