Cullen Archer v5:00/r...4 row
23,252
Meters
1:45:00.0
Time
2:15.4
Pace
1372
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 23,252 |
| Overall Time | 1:45:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1938 |
| Drag Factor | 110 |
August 28, 2026 16:19:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 23,252 | 2:15.4 | 141 | 784 | 18 | 133 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 17 | 111 |
| 50:00.0 | 11,206 | 2:13.8 | 146 | 801 | 18 | 137 |
| 45:00.0 | 9,905 | 2:16.2 | 138 | 774 | 19 | 142 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 143 |
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Workout Graph
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