Cullen Archer v5:00/r...3 row
12,335
Meters
55:00.0
Time
2:13.7
Pace
735
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,335 |
| Overall Time | 55:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
August 31, 2026 14:39:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,335 | 2:13.7 | 146 | 801 | 18 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 17 | 121 |
| 45:00.0 | 10,175 | 2:12.6 | 150 | 814 | 18 | 138 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 19 | 130 |
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Workout Graph
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