Cullen Archer v5:00/r...6 row
8,177
Meters
35:00.0
Time
2:08.4
Pace
506
Calories
140
Heart Rate
| Rest Distance | 906 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,083 |
| Overall Time | 41:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 109 |
September 06, 2026 06:22:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,177 | 2:08.4 | 165 | 867 | 20 | 140 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 19 | 121 | |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 900 | 20 | 144 | |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 21 | 140 | |
| r: 2:00 | 306 | ||||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 148 | |
| r: 2:00 | 339 | ||||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 20 | 151 | |
| r: 2:00 | 261 | ||||||
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 19 | 138 | |
| r906 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.