Cullen Archer v5:00/r...3 row
12,323
Meters
55:00.0
Time
2:13.8
Pace
735
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,323 |
| Overall Time | 55:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1002 |
| Drag Factor | 108 |
September 16, 2026 17:34:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,323 | 2:13.8 | 146 | 801 | 18 | 140 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 18 | 131 |
| 45:00.0 | 10,127 | 2:13.3 | 148 | 808 | 18 | 146 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 143 |
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Workout Graph
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