Cullen Archer 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
35
Calories
125
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 110 |
September 29, 2026 13:04:49
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1202 | 35 | 33 | 125 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 37 | 96 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 35 | 121 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 35 | 131 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 32 | 138 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 | 142 |
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Drive Length 500m
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