Cullen Archer v5:00/r...3 row
10,343
Meters
45:00.0
Time
2:10.5
Pace
630
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,343 |
| Overall Time | 45:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 789 |
| Drag Factor | 110 |
October 01, 2026 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,343 | 2:10.5 | 157 | 840 | 17 | 146 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 18 | 141 |
| 35:00.0 | 8,079 | 2:09.9 | 159 | 848 | 18 | 152 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 17 | 145 |
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Workout Graph
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