Cullen Archer v10:00/r...3 row
6,797
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
139
Heart Rate
| Rest Distance | 1,861 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,658 |
| Overall Time | 40:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 110 |
October 06, 2026 16:18:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,797 | 2:12.4 | 151 | 818 | 18 | 139 | |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 780 | 18 | 138 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 846 | 19 | 141 | |
| r: 5:00 | 888 | ||||||
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 19 | 139 | |
| r: 5:00 | 973 | ||||||
| r1,861 |
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Workout Graph
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