Cullen Archer v12:00/r...5 row
13,903
Meters
59:59.2
Time
2:09.4
Pace
798
Calories
145
Heart Rate
| Rest Distance | 903 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,806 |
| Overall Time | 1:08:59.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1350 |
| Drag Factor | 110 |
October 12, 2026 16:10:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.2 | 13,903 | 2:09.4 | 161 | 798 | 21 | 145 | |
| 12:00.0 | 2,746 | 2:11.0 | 155 | 835 | 19 | 131 | |
| 17:00.0 | 4,011 | 2:07.1 | 170 | 885 | 20 | 145 | |
| 12:00.0 | 2,971 | 2:01.1 | 197 | 975 | 23 | 167 | |
| r: 3:00 | 371 | ||||||
| 12:00.0 | 2,898 | 2:04.2 | 183 | 925 | 24 | 155 | |
| r: 3:00 | 532 | ||||||
| 6:59.2 | 1,281 | 2:43.6 | 80 | 1588 | 19 | 128 | |
| r903 |
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Workout Graph
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