Cullen Archer v185m/0:10r...3 row
555m
Meters
1:58.9
Time
1:47.1
Pace
40
Calories
138
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 633m |
| Overall Time | 2:28.9 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 105 |
November 25, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.9 | 555m | 1:47.1 | 285 | 1280 | 31 | 138 | |
| 0:38.4 | 185m | 1:43.7 | 313 | 1377 | 33 | 114 | |
| r: 0:10 | 31m | ||||||
| 0:39.9 | 185m | 1:47.8 | 279 | 1260 | 32 | ||
| r: 0:10 | 31m | ||||||
| 0:40.7 | 185m | 1:50.0 | 263 | 1205 | 30 | 163 | |
| r: 0:10 | 16m | ||||||
| r78m |
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Workout Graph
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