Cullen Archer 5x6:00/r row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
417
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,861m |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 90 |
November 30, 2024 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 24 | 151 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 140 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | 145 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 | 153 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 158 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 | 161 |
| r0m |
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Workout Graph
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