Cullen Archer v0:20/5:00r...1 row
94m
Meters
0:20.0
Time
1:46.3
Pace
7
Calories
105
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 108m |
| Overall Time | 5:20.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 98 |
December 03, 2024 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 105 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 105 | |
| r: 5:00 | 14m | ||||||
| r14m |
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Workout Graph
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