Cullen Archer 1x10:00/2:00r row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
135
Calories
136
Heart Rate
Rest Distance | 203m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,457m |
Overall Time | 12:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
Stroke Count | 243 |
Drag Factor | 0 |
December 10, 2024 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 136 |
10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 136 |
r203m |
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Workout Graph
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