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Cullen Archer v0:20/1:00r...20 row

1,824m

Meters

6:40.0

Time

1:49.6

Pace

126

Calories

123

Heart Rate

Rest Distance5,609m
Rest Time28:55.0
Overall Distance7,433m
Overall Time35:35.0
Average Watts265
Calories Per Hour1213
Stroke Rate30
Stroke Count842
Drag Factor97

December 10, 2024 12:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,824m 1:49.6 265 1213 30 123
0:20.0 86m 1:56.2 223 1066 27 88
r: 1:00 194m
0:20.0 95m 1:45.2 300 1332 30 118
r: 1:00 129m
0:20.0 90m 1:51.1 255 1178 27 123
r: 1:00 185m
0:20.0 93m 1:47.5 282 1268 30 122
r: 1:00 185m
0:20.0 93m 1:47.5 282 1268 30 122
r: 1:00 192m
0:20.0 92m 1:48.6 273 1237 30 122
r: 1:00 173m
0:20.0 91m 1:49.8 264 1207 30 119
r: 1:00 187m
0:20.0 94m 1:46.3 291 1300 30 119
r: 1:00 175m
0:20.0 87m 1:54.9 230 1093 30 120
r: 1:00 198m
0:20.0 89m 1:52.3 247 1149 30 124
r: 1:00 178m
0:20.0 91m 1:49.8 264 1207 30 122
r: 1:00 190m
0:20.0 91m 1:49.8 264 1207 30 130
r: 1:00 179m
0:20.0 89m 1:52.3 247 1149 27 130
r: 1:00 178m
0:20.0 91m 1:49.8 264 1207 30 130
r: 1:00 189m
0:20.0 89m 1:52.3 247 1149 30 130
r: 1:00 167m
0:20.0 90m 1:51.1 255 1178 30 130
r: 1:00 206m
0:20.0 94m 1:46.3 291 1300 33 135
r: 1:00 181m
0:20.0 90m 1:51.1 255 1178 33 135
r: 1:00 188m
0:20.0 95m 1:45.2 300 1332 33 135
r: 1:00 197m
0:20.0 95m 1:45.2 300 1332 33 123
r: 9:55 2,138m
r5,609m

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Workout Graph

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