Cullen Archer 1x10:00/2:00r row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
118
Calories
143
Heart Rate
Rest Distance | 339m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,436m |
Overall Time | 12:00.0 |
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 19 |
Stroke Count | 228 |
Drag Factor | 96 |
December 24, 2024 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 19 | 143 |
10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 19 | 143 |
r339m |
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Workout Graph
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