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Cullen Archer v5:00/r...19 row

3,570

Meters

14:00.0

Time

1:57.6

Pace

240

Calories

162

Heart Rate

Rest Distance2,334
Rest Time13:30.0
Overall Distance5,904
Overall Time27:30.0
Average Watts215
Calories Per Hour1028
Stroke Rate27
Stroke Count572
Drag Factor81

February 13, 2025 14:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,570 1:57.6 215 1028 27 162
5:00.0 1,051 2:22.7 120 708 16 123
0:30.0 141 1:46.3 291 1200 34 147
r: 0:15 47
0:30.0 141 1:46.3 291 1200 34 151
r: 0:15 29
0:30.0 138 1:48.6 273 1200 34 160
r: 0:15 46
0:30.0 141 1:46.3 291 1200 34 162
r: 0:15 47
0:30.0 142 1:45.6 297 1200 36 159
r: 0:15 46
0:30.0 140 1:47.1 285 1200 34 170
r: 0:15 31
0:30.0 141 1:46.3 291 1200 36 170
r: 0:15 50
0:30.0 143 1:44.8 303 1320 36 173
r: 0:15 46
0:30.0 138 1:48.6 273 1200 34 171
r: 2:15 217
0:30.0 138 1:48.6 273 1200 32 150
r: 0:15 45
0:30.0 140 1:47.1 285 1200 32 157
r: 0:15 15
0:30.0 140 1:47.1 285 1200 34 163
r: 0:15 38
0:30.0 140 1:47.1 285 1200 34 170
r: 0:15 48
0:30.0 141 1:46.3 291 1200 36 172
r: 0:15 32
0:30.0 140 1:47.1 285 1200 36 172
r: 0:15 38
0:30.0 139 1:47.9 279 1200 34 174
r: 0:15 34
0:30.0 137 1:49.4 267 1200 34 171
r: 0:15 46
0:30.0 138 1:48.6 273 1200 34 173
r: 7:15 1,479
r2,334

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Workout Graph

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