Jarle Byre 15:00 row
3,578
Meters
15:00.0
Time
2:05.7
Pace
225
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 121 |
May 09, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,578 | 2:05.7 | 176 | 905 | 225 | 24 | 133 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 | 120 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 | 137 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 | 144 |
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Workout Graph
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