Jarle Byre v1000m/1:00r...6 row
6,000
Meters
22:42.0
Time
1:53.5
Pace
422
Calories
162
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,105 |
| Overall Time | 27:42.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 122 |
May 24, 2025 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:42.0 | 6,000 | 1:53.5 | 239 | 1123 | 26 | 162 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 26 | 148 | |
| r: 1:00 | 32 | ||||||
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 26 | 156 | |
| r: 1:00 | 17 | ||||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 27 | 162 | |
| r: 1:00 | 18 | ||||||
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 26 | 164 | |
| r: 1:00 | 23 | ||||||
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 27 | 171 | |
| r: 1:00 | 15 | ||||||
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 27 | 175 | |
| r105 |
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Workout Graph
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