Jarle Byre v10000m/2:00r...11 row
12,741
Meters
49:58.7
Time
1:57.6
Pace
865
Calories
166
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 13,005 |
| Overall Time | 1:00:58.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 1276 |
| Drag Factor | 132 |
June 16, 2025 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:58.7 | 12,741 | 1:57.6 | 215 | 1039 | 24 | 166 | |
| 39:58.7 | 10,000 | 1:59.9 | 203 | 998 | 24 | 163 | |
| r: 2:00 | 26 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 167 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 167 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 167 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 169 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 165 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 167 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 167 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 166 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 165 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 166 | |
| r264 |
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Workout Graph
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