Jarle Byre v5000m/2:00r...6 row
6,348
Meters
24:58.4
Time
1:58.0
Pace
427
Calories
169
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,482 |
| Overall Time | 29:28.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 117 |
August 03, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:58.4 | 6,348 | 1:58.0 | 213 | 1032 | 26 | 169 | |
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 26 | 168 | |
| r: 2:00 | 25 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 162 | |
| r: 0:30 | 18 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 167 | |
| r: 0:30 | 24 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 172 | |
| r: 0:30 | 27 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 173 | |
| r: 0:30 | 24 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 177 | |
| r: 0:30 | 16 | ||||||
| r134 |
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Workout Graph
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