Jarle Byre 5016m row
5,016
Meters
19:19.4
Time
1:55.5
Pace
346
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 111 |
September 15, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.4 | 5,016 | 1:55.5 | 227 | 1080 | 346 | 26 | 158 |
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 101 | 27 | 145 |
| 5:42.3 | 3,000 | 1:54.1 | 236 | 1110 | 105 | 27 | 158 |
| 5:45.6 | 4,500 | 1:55.2 | 229 | 1087 | 104 | 27 | 161 |
| 1:57.5 | 5,016 | 1:53.8 | 237 | 1116 | 36 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.