Jarle Byre 7500m row
7,500
Meters
29:45.5
Time
1:59.0
Pace
500
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 104 |
September 18, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.5 | 7,500 | 1:59.0 | 208 | 1014 | 500 | 23 | 153 |
| 5:57.4 | 1,500 | 1:59.1 | 207 | 1012 | 100 | 23 | 142 |
| 5:57.2 | 3,000 | 1:59.0 | 207 | 1013 | 100 | 24 | 150 |
| 5:57.3 | 4,500 | 1:59.1 | 207 | 1013 | 100 | 24 | 153 |
| 5:57.0 | 6,000 | 1:59.0 | 208 | 1014 | 100 | 23 | 160 |
| 5:56.5 | 7,500 | 1:58.8 | 209 | 1017 | 100 | 24 | 163 |
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Workout Graph
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