Jarle Byre 5005m row
5,005
Meters
20:01.7
Time
2:00.0
Pace
330
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 108 |
October 24, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.7 | 5,005 | 2:00.0 | 202 | 996 | 330 | 25 | 146 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 26 | 137 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 66 | 25 | 144 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 66 | 24 | 145 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 66 | 26 | 151 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 66 | 25 | 152 |
| 0:02.2 | 5,005 | 3:40.0 | 33 | 413 | 0 | 0 | 151 |
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Workout Graph
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