Jarle Byre v5:00/r...2 row
11,132
Meters
5:00.0
Time
0:13.4
Pace
401
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,132 |
| Overall Time | 5:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 130 |
November 08, 2025 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 11,132 | 0:13.4 | 0 | 25 | 141 | |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 123 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 160 |
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Workout Graph
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