Jarle Byre v2:00/0:30r...3 row
1,398
Meters
5:38.3
Time
2:00.9
Pace
93
Calories
151
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,445 |
| Overall Time | 7:08.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 136 |
December 13, 2025 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:38.3 | 1,398 | 2:00.9 | 198 | 980 | 25 | 151 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 139 | |
| r: 0:30 | 15 | ||||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 26 | 156 | |
| r: 0:30 | 32 | ||||||
| 1:43.6 | 420 | 2:03.3 | 187 | 942 | 26 | 158 | |
| r47 |
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Workout Graph
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