Jarle Byre 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
660
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
February 06, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 660 | 25 | 150 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 66 | 26 | 136 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 26 | 150 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 66 | 25 | 144 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 66 | 25 | 147 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 149 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 999 | 66 | 26 | 154 |
| 3:59.5 | 7,000 | 1:59.7 | 204 | 1001 | 66 | 25 | 154 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 1000 | 66 | 26 | 154 |
| 3:59.4 | 9,000 | 1:59.7 | 204 | 1002 | 66 | 25 | 158 |
| 3:59.6 | 10,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 157 |
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Workout Graph
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