Jarle Byre 15000m row
15,000
Meters
1:03:46.7
Time
2:07.5
Pace
930
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1461 |
| Drag Factor | 119 |
March 04, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:46.7 | 15,000 | 2:07.5 | 169 | 874 | 930 | 22 | 133 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 23 | 129 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 24 | 128 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 23 | 127 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 876 | 62 | 23 | 128 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 878 | 62 | 23 | 131 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 873 | 62 | 23 | 132 |
| 4:15.1 | 7,000 | 2:07.5 | 169 | 874 | 62 | 23 | 130 |
| 4:15.8 | 8,000 | 2:07.9 | 167 | 872 | 62 | 23 | 134 |
| 4:15.4 | 9,000 | 2:07.7 | 168 | 873 | 62 | 23 | 138 |
| 4:15.6 | 10,000 | 2:07.8 | 168 | 873 | 62 | 23 | 134 |
| 4:14.6 | 11,000 | 2:07.3 | 170 | 876 | 62 | 22 | 140 |
| 4:15.2 | 12,000 | 2:07.6 | 168 | 874 | 62 | 22 | 138 |
| 4:15.4 | 13,000 | 2:07.7 | 168 | 873 | 62 | 23 | 139 |
| 4:15.4 | 14,000 | 2:07.7 | 168 | 873 | 62 | 22 | 137 |
| 4:15.2 | 15,000 | 2:07.6 | 168 | 874 | 62 | 23 | 136 |
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Workout Graph
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