Jarle Byre v5:00/1:00r...2 SkiErg
1,373
Meters
6:00.0
Time
2:11.0
Pace
83
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,508 |
| Overall Time | 8:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 43 |
| Stroke Count | 280 |
| Drag Factor | 71 |
March 05, 2026 15:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 43 | |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 42 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 52 | |
| r: 1:00 | 10 | |||||
| r135 |
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Workout Graph
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