Jarle Byre 10010m row
10,010
Meters
39:39.6
Time
1:58.8
Pace
668
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 117 |
March 09, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.6 | 10,010 | 1:58.8 | 208 | 1017 | 668 | 24 | 145 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 24 | 137 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 23 | 141 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 67 | 24 | 143 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 67 | 24 | 143 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 67 | 24 | 144 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1015 | 67 | 24 | 146 |
| 3:59.6 | 7,000 | 1:59.8 | 204 | 1000 | 66 | 24 | 148 |
| 4:00.7 | 8,000 | 2:00.3 | 201 | 991 | 66 | 24 | 145 |
| 3:57.5 | 9,000 | 1:58.7 | 209 | 1019 | 67 | 25 | 150 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1044 | 68 | 25 | 152 |
| 0:03.7 | 10,010 | 3:05.0 | 55 | 490 | 0 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.