Jarle Byre v5:00/0:30r...2 row
1,460
Meters
6:02.1
Time
2:04.0
Pace
95
Calories
138
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,482 |
| Overall Time | 7:02.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 121 |
March 13, 2026 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:02.1 | 1,460 | 2:04.0 | 184 | 931 | 25 | 138 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 129 | |
| r: 0:30 | 22 | ||||||
| 1:02.1 | 261 | 1:58.9 | 208 | 1015 | 27 | 148 | |
| r22 |
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Workout Graph
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