Jarle Byre 5017m row
5,017
Meters
19:53.2
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 128 |
March 16, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,017 | 1:58.9 | 208 | 1007 | 334 | 25 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 65 | 25 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 26 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 26 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 996 | 66 | 26 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 26 |
| 0:05.6 | 5,017 | 2:44.7 | 78 | 569 | 0 | 0 |
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Workout Graph
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