Jarle Byre 10000m row
10,000
Meters
39:26.8
Time
1:58.3
Pace
670
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 115 |
June 14, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.8 | 10,000 | 1:58.3 | 211 | 1019 | 670 | 23 | 149 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 22 | 141 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 22 | 144 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1019 | 67 | 23 | 145 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 148 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 147 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1016 | 67 | 24 | 152 |
| 3:56.8 | 7,000 | 1:58.4 | 211 | 1018 | 67 | 24 | 152 |
| 3:57.4 | 8,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 151 |
| 3:56.7 | 9,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 159 |
| 3:55.8 | 10,000 | 1:57.9 | 214 | 1022 | 67 | 25 | 158 |
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Workout Graph
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