Jarle Byre 19:59 row
5,011
Meters
19:59.5
Time
1:59.6
Pace
331
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 117 |
August 22, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.5 | 5,011 | 1:59.6 | 204 | 993 | 331 | 25 | 147 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 25 | 141 |
| 7:57.4 | 1,000 | 1:59.6 | 204 | 992 | 66 | 25 | 145 |
| 11:57.1 | 1,000 | 1:59.8 | 203 | 991 | 66 | 25 | 144 |
| 15:56.2 | 1,000 | 1:59.5 | 205 | 993 | 66 | 25 | 151 |
| 19:55.6 | 1,000 | 1:59.7 | 204 | 992 | 66 | 26 | 153 |
| 19:59.5 | 11 | 2:57.2 | 63 | 516 | 0 | 0 | 152 |
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Workout Graph
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