Jarle Byre 10000m row
10,000
Meters
39:54.1
Time
1:59.7
Pace
663
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 128 |
November 17, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.1 | 10,000 | 1:59.7 | 204 | 1002 | 663 | 26 | 147 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 133 | 28 | 142 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 133 | 27 | 146 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 26 | 147 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 132 | 26 | 150 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 132 | 26 | 153 |
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Workout Graph
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