Jarle Byre 10000m row
10,000
Meters
39:57.1
Time
1:59.8
Pace
664
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 126 |
December 05, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.1 | 10,000 | 1:59.8 | 203 | 999 | 664 | 25 | 151 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 26 | 146 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 133 | 26 | 149 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 133 | 25 | 154 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 133 | 25 | 152 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 1001 | 133 | 26 | 155 |
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Workout Graph
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