Jarle Byre 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
671
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 131 |
December 07, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1023 | 671 | 24 | 148 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 133 | 24 | 140 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 133 | 24 | 145 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1011 | 133 | 24 | 146 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 134 | 25 | 151 |
| 7:44.2 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 25 | 158 |
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Workout Graph
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