Jarle Byre 10000m row
10,000
Meters
39:04.0
Time
1:57.2
Pace
681
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 137 |
December 12, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:04.0 | 10,000 | 1:57.2 | 217 | 1048 | 681 | 25 | 148 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 26 | 133 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 25 | 144 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 135 | 25 | 145 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1050 | 136 | 24 | 155 |
| 7:35.4 | 10,000 | 1:53.8 | 237 | 1116 | 141 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.