Jarle Byre v10000m/2:00r...11 row
12,794
Meters
49:56.3
Time
1:57.0
Pace
871
Calories
159
Heart Rate
| Rest Distance | 743 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 13,537 |
| Overall Time | 1:00:56.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 136 |
January 07, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:56.3 | 12,794 | 1:57.0 | 218 | 1050 | 26 | 159 | |
| 39:56.3 | 10,000 | 1:59.8 | 203 | 1000 | 25 | 150 | |
| r: 2:00 | 91 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 155 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 159 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 160 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 159 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 161 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 163 | |
| r: 1:00 | 61 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 160 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 162 | |
| r: 1:00 | 62 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 159 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 162 | |
| r743 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.