Jarle Byre v10:00/r...3 SkiErg
3,647
Meters
15:01.5
Time
2:03.5
Pace
202
Calories
143
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,763 |
| Overall Time | 18:01.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 44 |
| Stroke Count | 692 |
| Drag Factor | 101 |
February 03, 2025 15:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:01.5 | 3,647 | 2:03.5 | 185 | 938 | 44 | 143 | |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 42 | 125 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 50 | 151 | |
| r: 1:30 | 64 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 52 | 153 | |
| r: 1:30 | 52 | ||||||
| r116 |
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Workout Graph
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