Jarle Byre 7512m row
7,512
Meters
30:01.7
Time
1:59.9
Pace
495
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 133 |
February 22, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 7,512 | 1:59.9 | 203 | 998 | 495 | 24 | 141 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 26 | 133 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 136 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 66 | 23 | 137 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 142 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 24 | 145 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 999 | 66 | 24 | 143 |
| 3:59.8 | 7,000 | 1:59.9 | 203 | 998 | 66 | 24 | 147 |
| 2:04.4 | 7,512 | 2:01.4 | 195 | 971 | 33 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.