Jarle Byre 11282m row
11,282
Meters
45:10.8
Time
2:00.1
Pace
744
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 135 |
February 23, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.8 | 11,282 | 2:00.1 | 202 | 994 | 744 | 24 | 151 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 66 | 25 | 140 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 142 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 147 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 25 | 147 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 66 | 24 | 152 |
| 3:59.5 | 6,000 | 1:59.7 | 204 | 1001 | 66 | 25 | 153 |
| 3:59.7 | 7,000 | 1:59.8 | 203 | 999 | 66 | 25 | 152 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 159 |
| 3:59.6 | 9,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 158 |
| 3:59.6 | 10,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 160 |
| 3:59.8 | 11,000 | 1:59.9 | 203 | 998 | 66 | 25 | 157 |
| 1:09.5 | 11,282 | 2:03.2 | 187 | 943 | 18 | 23 | 155 |
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Workout Graph
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