Sean Vickers 1000m row
1,000m
Meters
3:31.2
Time
1:45.6
Pace
75
Calories
156
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 129 |
March 08, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 29 | 156 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 33 | 142 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 30 | 151 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 27 | 159 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 28 | 164 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 | 168 |
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Workout Graph
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