Laura Santander 11:16 row
2,010
Meters
11:16.5
Time
2:48.2
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 120 |
June 29, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,010 | 2:48.2 | 73 | 552 | 103 | 19 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 19 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 20 |
| 11:16.5 | 218 | 2:55.4 | 65 | 522 | 11 | 18 |
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Workout Graph
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